Comments on: What? It’s working? http://www.cawellnesswalk.com/what-its-working/ Walking for diabetes prevention Fri, 14 May 2010 02:06:59 -0700 http://wordpress.org/?v=2.8.5 hourly 1 By: Should I work with a personal trainer? « Graduated Learning: Life after College http://www.cawellnesswalk.com/what-its-working/comment-page-1/#comment-8 Should I work with a personal trainer? « Graduated Learning: Life after College Sat, 29 Aug 2009 17:31:46 +0000 http://cawellnesswalk.com/?p=165#comment-8 [...] friend of mine has been going to a personal trainer, and she’s seen some great results!  She’s training to walk 750 miles up California to raise diabetes awareness.  I’m [...] [...] friend of mine has been going to a personal trainer, and she’s seen some great results!  She’s training to walk 750 miles up California to raise diabetes awareness.  I’m [...]

]]> By: Carver http://www.cawellnesswalk.com/what-its-working/comment-page-1/#comment-7 Carver Wed, 26 Aug 2009 19:42:56 +0000 http://cawellnesswalk.com/?p=165#comment-7 Congrats! I love inspiring stories... Remember that the hard parts (like missing gym for a week) make the story even more inspiring. It's a nice reminder that we can trip a bit and rally back to successes that seemed impossible before. Just added you to my rss feed. :) Congrats! I love inspiring stories…

Remember that the hard parts (like missing gym for a week) make the story even more inspiring. It’s a nice reminder that we can trip a bit and rally back to successes that seemed impossible before.

Just added you to my rss feed. :)

]]> By: melissa http://www.cawellnesswalk.com/what-its-working/comment-page-1/#comment-6 melissa Wed, 26 Aug 2009 19:19:48 +0000 http://cawellnesswalk.com/?p=165#comment-6 It varies by week, but on average I'm getting 3-4 workouts a week. Mostly interval strength training (supersets of different weight training mishmashed with high-intensity cardio - like grueling minutes of jumping jacks or stairsteppers) Wonderful that it makes you want to go to the gym more!!! Keep us posted :) It varies by week, but on average I’m getting 3-4 workouts a week. Mostly interval strength training (supersets of different weight training mishmashed with high-intensity cardio – like grueling minutes of jumping jacks or stairsteppers)

Wonderful that it makes you want to go to the gym more!!! Keep us posted :)

]]> By: Stephanie http://www.cawellnesswalk.com/what-its-working/comment-page-1/#comment-4 Stephanie Fri, 21 Aug 2009 23:54:33 +0000 http://cawellnesswalk.com/?p=165#comment-4 What?! 17 pounds already? That's fantastic! You make me want to go to the gym even more! How often do you go? What?! 17 pounds already? That’s fantastic!

You make me want to go to the gym even more!

How often do you go?

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